These power-packed seeds are carefully selected for quality, delivering essential nutrients and versatile culinary uses.
Health Benefits
- Nutrient-Rich: Pumpkin, sunflower, and chia seeds provide protein, healthy fats, fiber, and key minerals like magnesium, iron, and zinc, supporting overall wellness.
- Heart Health: High in heart-friendly fats, these seeds help manage cholesterol and promote cardiovascular health.
- Digestive Support: The fiber in these seeds aids digestion, encouraging regularity.
- Immune Boost: Loaded with antioxidants, vitamin E, and zinc, they strengthen the immune system and combat oxidative stress.
Culinary Uses
- Snacks & Toppings: Enjoy as a snack, sprinkle on salads, yogurt, or smoothies, or add to baked goods for a nutrient boost.
Storage Tips
Keep seeds in an airtight container in a cool, dry place for long-lasting freshness.
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